Prompt Library

30 ChatGPT Maternity Photoshoot Prompts

30 copy-paste prompts

Upload your pregnancy photo to ChatGPT (GPT-4o), paste one of these prompts, and swap in your own details for the [placeholder] to get a studio-quality maternity portrait in minutes. Your face and features stay recognizable in every result.

In short: This page contains 30 copy-paste ready prompts, organized into 6 categories with a description and pro tip for each. The first 5 prompts are free instantly, no signup needed. Hand-curated and tested by the AI Academy team.

Louis Corneloup
By Louis Corneloup · Founder, Techpresso
Last updated ·Hand-curated & tested by the AI Academy team

Studio Silhouette Portraits

5 prompts

Classic Backlit Silhouette

1/30

✨ What it does

ChatGPT turns [YOUR MATERNITY PHOTO] into a backlit studio silhouette, hands on the bump, with a warm spotlight and rim light on charcoal. Upload a clear profile, then save the cinematic 4:5.

Transform [YOUR MATERNITY PHOTO] into a classic backlit silhouette portrait. Keep your face gently recognizable in profile, hands cradling the bump, a single warm spotlight glowing behind you against a plain charcoal studio backdrop, soft rim light tracing your silhouette, fine dust particles catching the beam, cinematic contrast, professional studio photography, 4:5 portrait.

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Pro tip: Stand slightly angled rather than dead-on so the curve of the bump reads clearly in silhouette.

Soft Studio Glow

2/30

✨ What it does

ChatGPT restyles [YOUR MATERNITY PHOTO] as a soft cream studio portrait, both hands on the bump under front softboxes. Keep the serene take if your face still reads, then print it.

Turn [YOUR MATERNITY PHOTO] into a soft studio glow portrait. Keep your face clearly recognizable, standing at a slight angle with both hands resting on the bump, diffused white softbox lighting from the front, a smooth cream backdrop, gentle skin retouching, relaxed serene expression, soft focus edges, high-end studio photography, 4:5 portrait.

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Pro tip: Ask for slightly warmer skin tones if the cream backdrop washes you out.

Black and White Silhouette

3/30

✨ What it does

ChatGPT converts [YOUR MATERNITY PHOTO] into a black-and-white silhouette, arms under the bump, with window backlight and rich grain. Hang the fine-art 4:5 if the profile still looks like you.

Reimagine [YOUR MATERNITY PHOTO] as a timeless black and white silhouette. Keep your profile and facial features recognizable, arms curved beneath the bump, a bright window-light source behind you fading to deep shadow, minimalist studio setting, rich tonal contrast, fine grain texture, elegant fine-art photography, 4:5 portrait.

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Pro tip: Request extra grain if you want the print to feel like true darkroom film.

Side Profile Bump Silhouette

4/30

✨ What it does

ChatGPT restyles [YOUR MATERNITY PHOTO] as a side-profile silhouette on deep navy, one hand on the back and one on the bump. Keep the tall 9:16, then use it as a lock screen.

Restyle [YOUR MATERNITY PHOTO] into a dramatic side profile silhouette. Keep facial features softly recognizable in outline, chin lifted, one hand supporting the lower back and one on the bump, deep navy backdrop, a single rim light carving your shape from the darkness, moody cinematic tone, sharp studio photography, 9:16 vertical.

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Pro tip: The 9:16 crop works well for Stories, so keep your bump centered in the lower third.

Warm Amber Studio Silhouette

5/30

✨ What it does

ChatGPT relights [YOUR MATERNITY PHOTO] as an amber studio silhouette on a golden-orange gradient, with haze wrapping the bump. Download the editorial 4:5, then share it with family.

Convert [YOUR MATERNITY PHOTO] into a warm amber-toned studio silhouette. Keep your recognizable profile, standing tall with the bump catching the light, a golden-orange gradient backdrop, soft haze in the air, gentle glow wrapping your shoulders and belly, calm confident posture, polished editorial photography, 4:5 portrait.

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Pro tip: Ask for a slightly deeper orange gradient if you want more contrast against your skin tone.

Outdoor Golden Hour Sessions

5 prompts

Sunlit Field Golden Hour

6/30

✨ What it does

ChatGPT sets [YOUR MATERNITY PHOTO] in tall golden grass at golden hour, sun flaring behind and hands cradling the bump. Save the dreamy outdoor take, then send it to the group chat.

Transform [YOUR MATERNITY PHOTO] into a sunlit field golden hour portrait. Keep your face clearly recognizable, standing in tall golden grass with the low sun flaring behind you, hands cradling the bump, soft lens flare, warm honey tones, gentle breeze moving the grass, dreamy natural light, cinematic outdoor photography, 4:5 portrait.

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Pro tip: Mention the time of day you actually want (sunrise vs sunset) since both give different flare angles.

Beach Golden Hour Glow

7/30

✨ What it does

ChatGPT places [YOUR MATERNITY PHOTO] walking barefoot on a sunset shoreline, fabric in the breeze and gold on wet sand. Keep the travel still, then print it as a wide card.

Turn [YOUR MATERNITY PHOTO] into a beach golden hour portrait. Keep your face recognizable, walking barefoot along the shoreline as the tide catches warm sunset light, flowing fabric drifting in the ocean breeze, soft golden reflections on wet sand, gentle glow, relaxed candid pose, high-resolution travel photography, 4:5 portrait.

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Pro tip: Specify a light or dark sand tone so the reflections match your reference beach.

Forest Path Golden Light

8/30

✨ What it does

ChatGPT walks [YOUR MATERNITY PHOTO] along a dappled forest trail, sunbeams through trees, mist behind, and a hand on the bump. Sit with the intimate 4:5, then hang it.

Reimagine [YOUR MATERNITY PHOTO] as a forest path golden light portrait. Keep facial features recognizable, walking along a dappled trail with sunbeams filtering through tall trees, soft green and amber tones, gentle mist in the background, hand resting on the bump, warm natural glow, intimate lifestyle photography, 4:5 portrait.

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Pro tip: Ask for denser tree cover if you want more scattered light spots across the frame.

Meadow Wildflower Backlight

9/30

✨ What it does

ChatGPT seats [YOUR MATERNITY PHOTO] among tall wildflowers with sunset backlight, golden bokeh, and hair in the breeze. Pick the romantic 4:5, then post it if your smile still reads.

Restyle [YOUR MATERNITY PHOTO] into a meadow wildflower backlit portrait. Keep your recognizable smile, seated among tall wildflowers with the setting sun glowing behind you, soft golden bokeh, loose hair catching the breeze, gentle hand on the bump, warm romantic tone, dreamy outdoor editorial photography, 4:5 portrait.

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Pro tip: Name a specific flower like poppies or daisies to control the color of the meadow.

Vineyard Golden Hour

10/30

✨ What it does

ChatGPT stands [YOUR MATERNITY PHOTO] between vine rows as late sun streams through leaves, a hand on the bump. Crop the countryside 4:5, then use it as a save-the-date tease.

Convert [YOUR MATERNITY PHOTO] into a vineyard golden hour portrait. Keep your face clearly recognizable, standing between rows of vines as late sun streams through the leaves, warm amber light on your skin, soft depth of field, relaxed elegant pose, gentle hand on the bump, cinematic countryside photography, 4:5 portrait.

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Pro tip: Ask for the vine rows to lead toward you for a stronger sense of depth.

Flowing Gown Editorial

5 prompts

Chiffon Gown in the Wind

11/30

✨ What it does

ChatGPT restyles [YOUR MATERNITY PHOTO] in an ivory chiffon gown billowing against a pale sky, fabric trailing. Order a print of the editorial stance if your face stays clear.

Transform [YOUR MATERNITY PHOTO] into a flowing chiffon gown editorial. Keep your face clearly recognizable, a soft ivory chiffon gown billowing dramatically in the wind, open outdoor setting with a pale sky backdrop, fabric trailing behind you, gentle hand on the bump, ethereal movement, high-fashion editorial photography, 9:16 vertical.

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Pro tip: Ask for a slight downward camera angle so more of the trailing fabric fits in frame.

Draped Gown Studio Editorial

12/30

✨ What it does

ChatGPT restyles [YOUR MATERNITY PHOTO] in a fitted jersey gown with a long train on charcoal, under one studio key. Keep the poised 4:5, then show it before you print.

Turn [YOUR MATERNITY PHOTO] into a draped gown studio editorial portrait. Keep facial features recognizable, a fitted jersey gown hugging the silhouette with a long train pooling on the floor, dramatic single-source studio lighting, dark charcoal backdrop, poised elegant stance, polished fashion photography, 4:5 portrait.

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Pro tip: Specify the gown color explicitly if you want something other than a neutral tone.

Sheer Overlay Gown Portrait

13/30

✨ What it does

ChatGPT restyles [YOUR MATERNITY PHOTO] in a sheer lace overlay over a nude slip, window light from one side, hands framing the bump. Save the romantic 4:5 for a quiet album.

Reimagine [YOUR MATERNITY PHOTO] with a sheer lace overlay gown. Keep your face recognizable, delicate sheer fabric layered over a fitted nude slip, soft window light from one side, muted neutral backdrop, hands framing the bump, romantic soft-focus mood, refined editorial photography, 4:5 portrait.

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Pro tip: Ask for the lace pattern to be described (floral, geometric) for a more specific texture.

Long Train Gown on Water

14/30

✨ What it does

ChatGPT places [YOUR MATERNITY PHOTO] in a white gown whose train spreads across a still lake, mountains faded behind. Keep the painterly 16:9, then hang the wide take.

Restyle [YOUR MATERNITY PHOTO] into a long train gown portrait on shallow water. Keep facial features clearly recognizable, a flowing white gown train spreading across a calm reflective lake, soft overcast light, mountains fading in the background, serene expression, painterly fine-art photography, 16:9 landscape.

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Pro tip: Overcast light keeps reflections even, so avoid asking for harsh sun in this one.

Ethereal White Gown Editorial

15/30

✨ What it does

ChatGPT converts [YOUR MATERNITY PHOTO] into an ethereal tulle gown against a pastel sky, barefoot, a hand on the bump. Print the dreamy 4:5 if your posture still looks like you.

Convert [YOUR MATERNITY PHOTO] into an ethereal white gown editorial. Keep your recognizable face and posture, a weightless tulle gown catching a gentle breeze against a soft pastel sky, barefoot stance, hand resting on the bump, dreamy diffused light, romantic fine-art photography, 4:5 portrait.

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Pro tip: Ask for a pale pink or lavender sky if you want a warmer pastel palette.

Partner & Family Moments

5 prompts

Forehead Touch Portrait

16/30

✨ What it does

ChatGPT turns [YOUR COUPLE MATERNITY PHOTO] into a forehead-touch close-up, both hands together on the bump in window light. Check both faces, then save the quiet 4:5.

Transform [YOUR COUPLE MATERNITY PHOTO] into a tender forehead-touch portrait. Keep both faces clearly recognizable, partner leaning in with foreheads gently touching, both hands resting together on the bump, soft window light, warm neutral backdrop, quiet intimate mood, shallow depth of field, natural lifestyle photography, 4:5 portrait.

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Pro tip: Upload a photo where both faces are already close together for the most natural result.

Hands on the Bump

17/30

✨ What it does

ChatGPT restyles [YOUR COUPLE MATERNITY PHOTO] as layered hands on the bump, partner kneeling, golden garden light behind. Keep the tender candid, then send it to grandparents.

Turn [YOUR COUPLE MATERNITY PHOTO] into a close hands-on-the-bump portrait. Keep both faces recognizable, partner kneeling beside you with both sets of hands layered gently on the belly, soft golden outdoor light, blurred garden background, warm affectionate expressions, tender candid framing, natural documentary photography, 1:1 square.

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Pro tip: The 1:1 crop suits Instagram grids, so keep the hands centered in the frame.

Walking Hand in Hand

18/30

✨ What it does

ChatGPT shows [YOUR COUPLE MATERNITY PHOTO] walking a tree-lined path hand in hand, dappled afternoon light and autumn color. Download the 16:9 stroll, then share it as a wide post.

Reimagine [YOUR COUPLE MATERNITY PHOTO] as a walking hand-in-hand portrait. Keep both faces clearly recognizable, strolling together along a quiet tree-lined path, dappled afternoon light, relaxed candid strides, gentle laughter, soft autumnal color palette, warm authentic lifestyle photography, 16:9 landscape.

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Pro tip: Ask for a specific season's foliage color if autumn tones are not what you want.

Piggyback Sibling Moment

19/30

✨ What it does

ChatGPT converts [YOUR FAMILY MATERNITY PHOTO] into a piggyback sibling moment in backyard light, your hand on the bump. Confirm every face, then print the playful 4:5.

Restyle [YOUR FAMILY MATERNITY PHOTO] into a playful piggyback sibling moment. Keep every face recognizable, an older child riding piggyback on the partner while you stand close with a hand on the bump, soft backyard afternoon light, candid genuine smiles, relaxed family energy, warm documentary photography, 4:5 portrait.

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Pro tip: Upload a photo with the whole family already in frame so proportions stay accurate.

Cozy Embrace Golden Light

20/30

✨ What it does

ChatGPT wraps [YOUR COUPLE MATERNITY PHOTO] in a from-behind golden embrace, low sun on both faces. Sit with the cinematic 4:5, then set it as a shared wallpaper.

Convert [YOUR COUPLE MATERNITY PHOTO] into a cozy golden-light embrace portrait. Keep both faces clearly recognizable, partner wrapping arms gently around you from behind, warm low sun glowing across both faces, soft outdoor bokeh, calm peaceful expressions, tender close framing, cinematic warm-toned photography, 4:5 portrait.

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Pro tip: Position the sun behind the couple in your original photo for a more convincing glow.

Cozy Home Lifestyle

5 prompts

Nursery Window Light

21/30

✨ What it does

ChatGPT places [YOUR MATERNITY PHOTO] beside a nursery window, sheer curtains, linen, and a hand on the bump. Save the calm 4:5, then hang it in the room once it looks like you.

Transform [YOUR MATERNITY PHOTO] into a nursery window-light portrait. Keep your face clearly recognizable, standing beside a soft-lit nursery window with sheer curtains diffusing daylight, neutral linen outfit, gentle hand on the bump, calm domestic mood, shallow depth of field, warm editorial lifestyle photography, 4:5 portrait.

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Pro tip: Mention a nursery color scheme if you want the background decor to match a real room.

Reading in the Rocking Chair

22/30

✨ What it does

ChatGPT seats [YOUR MATERNITY PHOTO] in a wooden rocking chair with a book on the bump and a knit blanket on the arm. Keep the cozy 4:5, then gift it to your partner.

Turn [YOUR MATERNITY PHOTO] into a rocking-chair reading portrait. Keep facial features recognizable, seated in a wooden rocking chair with a book resting on the bump, soft afternoon light through a nearby window, cozy knit blanket draped over the armrest, relaxed candid pose, warm intimate photography, 4:5 portrait.

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Pro tip: Ask for a specific book cover or a plain one if you want to avoid distracting text.

Kitchen Morning Routine

23/30

✨ What it does

ChatGPT restyles [YOUR MATERNITY PHOTO] at a sunlit kitchen counter with a warm mug, loungewear, and morning window light. Crop the candid 4:5, then send it to a friend.

Reimagine [YOUR MATERNITY PHOTO] as a candid kitchen morning-routine portrait. Keep your face clearly recognizable, standing at a sunlit kitchen counter with a warm mug in hand, soft morning light streaming through a window, relaxed loungewear, gentle smile, natural unposed lifestyle photography, 4:5 portrait.

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Pro tip: Ask for herbal tea in the mug if you want to keep the scene clearly pregnancy-friendly.

Bedroom Soft Linen Portrait

24/30

✨ What it does

ChatGPT converts [YOUR MATERNITY PHOTO] into a linen bedroom sit on a made bed, beige and white, a hand on the bump. Print the serene square if your face still reads.

Restyle [YOUR MATERNITY PHOTO] into a soft linen bedroom portrait. Keep facial features recognizable, seated on a neatly made bed in flowing linen, soft diffused daylight from a nearby window, muted beige and white tones, gentle hand resting on the bump, calm serene mood, refined editorial photography, 1:1 square.

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Pro tip: Keep the bedding plain and light-colored so the soft tones stay consistent.

Living Room Candid Lifestyle

25/30

✨ What it does

ChatGPT shows [YOUR MATERNITY PHOTO] relaxed on a sofa with afternoon light through sheers and a genuine smile. Keep the documentary 4:5, then add it to your home album.

Convert [YOUR MATERNITY PHOTO] into a candid living-room lifestyle portrait. Keep your face clearly recognizable, relaxed on a soft sofa with warm afternoon light filtering through sheer curtains, cozy neutral decor, gentle genuine smile, natural unposed body language, warm documentary-style photography, 4:5 portrait.

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Pro tip: Ask for a slightly wider shot if you want to show more of the cozy room decor.

Floral & Garden Scenes

5 prompts

Flower Crown Garden Portrait

26/30

✨ What it does

ChatGPT crowns [YOUR MATERNITY PHOTO] with wildflowers among garden greenery, dappled light, and a hand on the bump. Download the pastel 4:5, then post the dreamy take.

Transform [YOUR MATERNITY PHOTO] into a flower-crown garden portrait. Keep your face clearly recognizable, wearing a delicate crown of wildflowers, standing among soft greenery with dappled afternoon light, gentle hand on the bump, warm pastel color palette, dreamy shallow depth of field, romantic garden photography, 4:5 portrait.

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Pro tip: Name specific flowers for the crown if you have a favorite you want included.

Rose Garden Editorial

27/30

✨ What it does

ChatGPT stands [YOUR MATERNITY PHOTO] among blooming roses in overcast light, fabric in a breeze, pink and green. Frame the editorial 4:5 once your features still look like you.

Turn [YOUR MATERNITY PHOTO] into a rose garden editorial portrait. Keep facial features recognizable, standing among full blooming rose bushes in soft overcast light, muted pink and green tones, flowing fabric catching a light breeze, elegant poised stance, refined fine-art garden photography, 4:5 portrait.

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Pro tip: Overcast light avoids harsh shadows on the roses, so skip requesting direct sun here.

Floral Arch Portrait

28/30

✨ What it does

ChatGPT places [YOUR MATERNITY PHOTO] under an arch of white and blush blooms, both hands on the bump. Save the romantic 4:5, then use it on a shower invite.

Reimagine [YOUR MATERNITY PHOTO] beneath a floral arch. Keep your face clearly recognizable, standing under an arch woven with soft white and blush blooms, warm late-afternoon light, both hands cradling the bump, romantic dreamy atmosphere, soft focus edges, elegant celebration-style photography, 4:5 portrait.

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Pro tip: Center yourself under the arch so the blooms frame both sides evenly.

Sunflower Field Portrait

29/30

✨ What it does

ChatGPT sets [YOUR MATERNITY PHOTO] amid tall sunflowers in bright sun, pollen in the air and a joyful smile. Share the vivid 4:5, or generate a closer face next.

Restyle [YOUR MATERNITY PHOTO] into a sunflower field portrait. Keep facial features clearly recognizable, standing amid tall sunflowers under bright warm sunlight, golden pollen dust catching the light, joyful genuine smile, gentle hand on the bump, vivid saturated color, cheerful outdoor photography, 4:5 portrait.

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Pro tip: Ask for midday sun specifically since sunflowers photograph brightest in direct light.

Botanical Greenhouse Portrait

30/30

✨ What it does

ChatGPT restyles [YOUR MATERNITY PHOTO] in a greenhouse of hanging ferns, glass-filtered daylight, and a hand on the bump. Crop the lush square, then set it as a lock screen.

Convert [YOUR MATERNITY PHOTO] into a botanical greenhouse portrait. Keep your face clearly recognizable, surrounded by lush hanging ferns and soft filtered daylight through glass panels, warm humid glow, gentle hand resting on the bump, rich green tones, calm serene expression, elegant botanical photography, 1:1 square.

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Pro tip: Ask for a slight mist or condensation on the glass for a more authentic greenhouse feel.

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Frequently Asked Questions

These prompts are written for ChatGPT's image tool (GPT-4o). Upload your maternity photo, paste a prompt, and swap in your own details for the bracketed placeholder.
Yes. Every prompt includes an instruction to keep your face and features recognizable, so the AI restyles the scene, lighting, and outfit around your real likeness instead of generating a stranger.
A clear, well-lit photo where your face and bump are both visible works best. Front-facing or slight side-angle shots with a simple background give ChatGPT the most to work with.
Yes, ask ChatGPT to generate the image at the highest resolution available, then download it. For large prints, request a higher-resolution version or upscale it before sending it to a print shop.
Use 4:5 portrait for social feeds and frames, 1:1 square for Instagram grids, 9:16 for Stories and Reels, or 16:9 for wide wall art and banners. Each prompt above lists a suggested ratio you can swap out.