Prompt Library

30 ChatGPT Sweet 16 Photo Prompts to celebrate in style

30 copy-paste prompts

Upload one clear selfie or half-body photo, swap in [YOUR PHOTO], and ChatGPT (GPT-4o) restyles it into glam Sweet 16 portraits: balloon arches, sparkle lighting, and party-ready outfits, while keeping your real face. Copy, paste, and generate a full birthday gallery in minutes.

In short: This page contains 30 copy-paste ready prompts, organized into 6 categories with a description and pro tip for each. The first 5 prompts are free instantly, no signup needed. Hand-curated and tested by the AI Academy team.

Louis Corneloup
By Louis Corneloup · Founder, Techpresso
Last updated ·Hand-curated & tested by the AI Academy team

Party Backgrounds & Settings

5 prompts

Balloon Arch Backdrop

1/30

✨ What it does

ChatGPT turns [YOUR PHOTO] into a Sweet 16 portrait in front of a lush blush-pink, gold, and cream balloon arch with a sequin wall and gold number-16 balloons. Check your face, then save the party backdrop.

Turn [YOUR PHOTO] into a Sweet 16 portrait standing in front of a lush balloon arch in blush pink, gold, and cream, with a shimmering sequin wall behind me. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Soft party lighting, a few gold number-16 balloons floating overhead, and a confetti-dusted floor. Frame me from the waist up, smiling warmly. 4:5 portrait.

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Pro tip: If the number balloons render wrong, ask specifically for 'gold foil balloons shaped 1 and 6'.

Rooftop City Lights

2/30

✨ What it does

ChatGPT restyles [YOUR PHOTO] as a rooftop night portrait with a glowing city skyline, warm string lights, and city bokeh. Post the chic terrace, or generate a tighter skyline crop for your feed.

Restyle [YOUR PHOTO] as a Sweet 16 night portrait on a rooftop terrace with a glowing city skyline behind me and warm string lights overhead. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add a soft bokeh of city lights, a light evening breeze in my hair, and a celebratory, dreamy mood. Frame me from the chest up, looking toward the camera. 4:5 portrait.

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Pro tip: Ask for 'shallow depth of field' so the skyline melts into soft bokeh behind you.

Garden Party Florals

3/30

✨ What it does

ChatGPT converts [YOUR PHOTO] into a daytime garden-party portrait among roses, peonies, and hanging florals in bright pastel light. Print the floral sit and use it on your invitation.

Convert [YOUR PHOTO] into a daytime Sweet 16 garden party portrait surrounded by blooming roses, peonies, and hanging floral installations. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Use bright, airy natural light, a soft pastel color palette, and a delicate flower arch framing me. Position me seated on an elegant white chair. 4:5 portrait.

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Pro tip: Name specific flowers (peonies, roses) to control the palette instead of generic 'flowers'.

Glam Studio Backdrop

4/30

✨ What it does

ChatGPT transforms [YOUR PHOTO] into a studio portrait on a pink-to-gold gradient with sparkle, a spotlight glow, and an elegant number 16. Download the editorial backdrop and drop it on your feed.

Transform [YOUR PHOTO] into a Sweet 16 studio portrait against a smooth pink-to-gold gradient backdrop with a subtle sparkle overlay. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add a spotlight glow behind me, a polished editorial finish, and a large elegant number 16 as a soft backlit prop. Frame a clean waist-up composition. 4:5 portrait.

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Pro tip: Say 'seamless paper backdrop' for a pro-studio feel with no visible corners.

Dessert Table Celebration

5/30

✨ What it does

ChatGPT places [YOUR PHOTO] beside a styled dessert table with a tiered cake, macarons, and gold candles, plus sparkler details. Share the cake-table joy with whoever baked, then keep the festive crop for your album.

Turn [YOUR PHOTO] into a joyful Sweet 16 portrait beside a beautifully styled dessert table with a tiered birthday cake, macarons, and gold candles. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add warm celebratory lighting, sparkler details, and a festive pastel color scheme. Show me mid-laugh, holding a slice of cake. 4:5 portrait.

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Pro tip: Request 'sparklers on the cake' for extra glow, then dial down if it looks busy.

Lighting & Glow

5 prompts

Golden Hour Sparkle

6/30

✨ What it does

ChatGPT bathes [YOUR PHOTO] in warm golden-hour sunlight with soft flare, rim light in the hair, and a sun-kissed glow. Set the dreamy outdoor take as your lock screen.

Restyle [YOUR PHOTO] into a Sweet 16 portrait bathed in warm golden-hour sunlight with soft lens flare and a dreamy haze. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add glowing rim light around my hair, a gentle sun-kissed glow on my skin, and a soft blurred outdoor background. Frame me from the chest up, looking slightly away. 4:5 portrait.

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Pro tip: Ask for 'backlit rim light' so your hair catches a glowing halo edge.

Neon Party Glow

7/30

✨ What it does

ChatGPT lights [YOUR PHOTO] with pink and purple neon on a moody dark background and a glowing 16 neon sign behind you. Export the electric party look and post it after the dance.

Convert [YOUR PHOTO] into a vibrant Sweet 16 party portrait lit by pink and purple neon lights with a moody dark background. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add colorful neon reflections on my skin, a glowing '16' neon sign behind me, and an energetic nightclub-party mood. Frame a stylish waist-up shot. 4:5 portrait.

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Pro tip: Keep neon to two colors max — too many hues muddy the skin tones.

Sparkler Light Trails

8/30

✨ What it does

ChatGPT shows [YOUR PHOTO] holding a lit sparkler at night, with warm light on the face and long-exposure trails forming soft loops. Save the magical trails and send them to your group chat.

Turn [YOUR PHOTO] into a Sweet 16 night portrait holding a lit sparkler, with glowing light trails swirling around me. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Use a dark background, warm sparkler light on my face, and long-exposure light trails forming soft loops. Add a joyful, celebratory expression. Frame me from the waist up. 4:5 portrait.

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Pro tip: Say 'long-exposure light trails' to get the flowing loops instead of a static spark.

Soft Beauty Light

9/30

✨ What it does

ChatGPT restyles [YOUR PHOTO] as a beauty close-up with even ring-light, a pastel background, catchlights, and a radiant complexion. Keep the flattering glow and use it as your profile photo.

Restyle [YOUR PHOTO] into a flattering Sweet 16 beauty portrait using soft, even ring-light illumination and a gentle glow. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add a smooth pastel background, subtle catchlights in my eyes, and a fresh, radiant complexion. Keep the finish natural, not overly airbrushed. Frame a close-up head-and-shoulders shot. 3:4 portrait.

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Pro tip: Add 'natural skin texture, not airbrushed' to avoid a plastic look.

Disco Ball Shimmer

10/30

✨ What it does

ChatGPT converts [YOUR PHOTO] under a spinning disco ball with shimmering light dots on the face and outfit and a dim dance floor. Pick the sparkliest shimmer and share it as your night still.

Convert [YOUR PHOTO] into a Sweet 16 party portrait under a spinning disco ball scattering shimmering light dots across the scene. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add sparkling light reflections on my face and outfit, a dim dance-floor background, and a fun, glamorous mood. Frame a playful waist-up composition. 4:5 portrait.

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Pro tip: Ask for 'scattered light specks' rather than a full disco ball dominating the frame.

Composition & Framing

5 prompts

Full-Length Glam Pose

11/30

✨ What it does

ChatGPT turns [YOUR PHOTO] into a full-length portrait of the entire outfit, one hand on a hip, against an elegant party backdrop. Check the dress from head to toe, then save the glam stand for your album.

Turn [YOUR PHOTO] into a full-length Sweet 16 portrait showing my entire outfit, posed confidently against an elegant party backdrop. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add flattering full-body lighting, a graceful standing pose with one hand on my hip, and a polished editorial finish. Include my shoes and dress detail. 3:4 portrait.

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Pro tip: For full-body, note your real height/build so proportions stay accurate.

Over-the-Shoulder Look

12/30

✨ What it does

ChatGPT restyles [YOUR PHOTO] from behind as you glance over a shoulder, with soft-focus party light and an editorial mood. Keep the over-the-shoulder look if your face still reads as you.

Restyle [YOUR PHOTO] into a Sweet 16 portrait shot from behind as I glance back over my shoulder toward the camera. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add a soft-focus party background, gentle window light on my face, and an elegant, editorial mood. Show the back detail of my dress. 4:5 portrait.

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Pro tip: Ask it to 'keep the face fully visible' so the over-shoulder angle still shows you.

Sitting on Stairs

13/30

✨ What it does

ChatGPT seats [YOUR PHOTO] on a grand staircase with fairy lights and florals, the dress cascading down the steps. Print the luxurious sit and hang it by your party photos.

Convert [YOUR PHOTO] into a relaxed Sweet 16 portrait seated on a grand staircase decorated with fairy lights and florals. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Use warm ambient lighting, a graceful seated pose with my dress cascading down the steps, and a luxurious, dreamy atmosphere. Frame the full scene. 3:4 portrait.

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Pro tip: Staircase shots read best in 3:4 or vertical so the steps lead the eye.

Close-Up Candid Smile

14/30

✨ What it does

ChatGPT tightens [YOUR PHOTO] into a joyful close-up mid-laugh, with soft bokeh party lights and warm light on the face. Crop to the real smile, then post the candid square to your story.

Turn [YOUR PHOTO] into a joyful Sweet 16 close-up capturing a genuine mid-laugh smile. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add soft bokeh party lights behind me, warm flattering light on my face, and a candid, in-the-moment feel. Focus tightly on my expression from the shoulders up. 3:4 portrait.

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Pro tip: Candid shots feel real when you request 'natural laugh, eyes slightly crinkled'.

Group-Style Solo Feature

15/30

✨ What it does

ChatGPT restyles [YOUR PHOTO] as the clear focal point with softly blurred friends celebrating behind, plus confetti mid-air. Confirm you stay sharp, then save the solo-in-the-party crop.

Restyle [YOUR PHOTO] into a Sweet 16 portrait where I'm the clear focal point in a lively party scene with softly blurred friends celebrating behind me. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add confetti mid-air, warm party lighting, and a joyful energy. Keep me sharp while the background stays out of focus. 4:5 portrait.

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Pro tip: Say 'background figures blurred beyond recognition' to avoid odd fake faces.

Style Variations

5 prompts

Editorial Magazine Cover

16/30

✨ What it does

ChatGPT transforms [YOUR PHOTO] into a glossy teen-magazine cover with polished lighting, a bold color backdrop, and space at the top for a masthead. Add a playful title, then share the cover on your feed.

Transform [YOUR PHOTO] into a Sweet 16 editorial portrait styled like a glossy teen magazine cover, with polished lighting and a bold color backdrop. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add high-fashion posing, crisp studio light, and space at the top for a faux magazine title. Give it a confident, cover-star energy. 4:5 portrait.

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Pro tip: Leave headroom for text if you'll add a real title in Canva later.

Dreamy Pastel Fantasy

17/30

✨ What it does

ChatGPT converts [YOUR PHOTO] into a pastel fantasy with clouds, sparkles, floating petals, and a princess-like pink wash. Keep the dreamiest cloud take and set it as your birthday wallpaper.

Convert [YOUR PHOTO] into a Sweet 16 fantasy portrait with a soft pastel dreamscape of clouds, sparkles, and floating petals. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add ethereal glowing light, a whimsical princess-like mood, and a gentle color wash of pinks and lilacs. Frame me softly from the waist up. 4:5 portrait.

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Pro tip: Push 'soft, ethereal, low contrast' so the dreamy mood doesn't turn harsh.

Black & White Classic

18/30

✨ What it does

ChatGPT restyles [YOUR PHOTO] as a timeless black-and-white Sweet 16 with elegant studio lighting, rich contrast, and a graceful pose. Order the classic mono if it still looks like you.

Restyle [YOUR PHOTO] into a timeless black-and-white Sweet 16 portrait with elegant studio lighting and rich contrast. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add soft shadow gradients, a refined grayscale finish, and a graceful, mature pose. Keep skin tones smooth and natural in monochrome. Frame a head-and-shoulders composition. 3:4 portrait.

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Pro tip: Ask for 'soft grayscale, gentle contrast' to avoid crushed blacks on skin.

Y2K Sparkle Aesthetic

19/30

✨ What it does

ChatGPT turns [YOUR PHOTO] into an early-2000s Y2K portrait with glittery makeup, butterfly clips, a metallic backdrop, and flash lighting. Post the playful sparkle, or try fewer clips if your look feels busy.

Turn [YOUR PHOTO] into a Sweet 16 portrait styled in a nostalgic early-2000s Y2K aesthetic with glittery makeup, butterfly clips, and a shiny metallic backdrop. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add flash-style lighting, playful sparkle accents, and a fun retro-pop mood. Frame a lively waist-up shot. 4:5 portrait.

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Pro tip: Mention 'direct flash lighting' to nail the authentic early-2000s photo feel.

Cinematic Movie Still

20/30

✨ What it does

ChatGPT converts [YOUR PHOTO] into a coming-of-age film still with teal-and-amber grade, soft grain, and atmospheric light. Save the cinematic mood and pair it with a brighter party shot from your night.

Convert [YOUR PHOTO] into a cinematic Sweet 16 portrait that looks like a still from a coming-of-age film, with moody teal-and-amber color grading. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add soft film grain, atmospheric lighting, and a thoughtful, storytelling mood. Frame a widescreen, narrative composition. 16:9.

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Pro tip: Cinematic grades pop in 16:9 — use it when you want a movie-scene feel.

Wardrobe & Details

5 prompts

Ball Gown Elegance

21/30

✨ What it does

ChatGPT restyles [YOUR PHOTO] in a flowing blush or champagne ball gown with a glamorous updo, delicate jewelry, and a grand ballroom. Check the gown details, then keep the formal celebration for your wall.

Restyle [YOUR PHOTO] into a Sweet 16 portrait wearing a flowing floor-length ball gown in blush or champagne, styled for a formal celebration. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add a glamorous updo, delicate jewelry, and an elegant grand-ballroom backdrop. Show the full gown with a graceful pose. 3:4 portrait.

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Pro tip: Name the gown color and length so it doesn't default to a random dress.

Chic Cocktail Dress

22/30

✨ What it does

ChatGPT converts [YOUR PHOTO] into a knee-length cocktail-dress portrait with trendy accessories, sleek hair, and a polished city or studio backdrop. Download the confident modern look for your feed.

Convert [YOUR PHOTO] into a stylish Sweet 16 portrait in a fashionable knee-length cocktail dress with modern styling. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add trendy accessories, sleek hair, and a polished city or studio backdrop. Give it a confident, on-trend fashion mood. Frame a three-quarter-length shot. 4:5 portrait.

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Pro tip: Add a hairstyle keyword ('sleek low bun', 'soft waves') to lock the look.

Sparkle Sequin Glam

23/30

✨ What it does

ChatGPT turns [YOUR PHOTO] into a dazzling Sweet 16 portrait in a fully sequined dress that catches the light, with glowing reflections and a bold party backdrop. Pick the show-stopping shimmer and send it to your friends.

Turn [YOUR PHOTO] into a dazzling Sweet 16 portrait in a fully sequined dress that catches the light beautifully. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add glamorous glowing lighting, sparkling reflections across the sequins, and a bold party backdrop. Style with statement earrings and a confident pose. 4:5 portrait.

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Pro tip: Say 'sequins catching directional light' so the shimmer looks dimensional, not flat.

Casual-Chic Birthday

24/30

✨ What it does

ChatGPT restyles [YOUR PHOTO] in a cute casual outfit, a trendy top, jeans, and fun accessories, plus a Happy 16th balloon backdrop. Keep the easygoing sit and use it as your lower-key invite photo.

Restyle [YOUR PHOTO] into a relaxed yet stylish Sweet 16 portrait in a cute casual outfit — a trendy top, jeans, and fun accessories. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add soft natural lighting, a fun 'Happy 16th' balloon backdrop, and an easygoing, joyful vibe. Frame a friendly waist-up shot. 4:5 portrait.

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Pro tip: Great for teens who want a natural look — ask for 'everyday but polished' styling.

Tiara & Accessories

25/30

✨ What it does

ChatGPT converts [YOUR PHOTO] with a delicate tiara, elegant earrings, and a 16 sash, making the accessories the highlight. Save the accessory-focused glam and match the sash at your party.

Convert [YOUR PHOTO] into a Sweet 16 portrait featuring a delicate tiara, elegant earrings, and a '16' sash. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add soft glowing lighting, a glamorous backdrop, and refined styling that makes the accessories the highlight. Frame a close head-and-shoulders composition. 3:4 portrait.

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Pro tip: Ask for 'delicate, not oversized' accessories so they don't overpower your face.

Fixes & Use-Cases

5 prompts

Clean Up a Phone Snapshot

26/30

✨ What it does

ChatGPT upgrades a casual phone snapshot in [YOUR PHOTO] with even light, a clean party backdrop, and a professional finish. Flip between this and the original snap, then keep the polished portrait for your feed.

Turn [YOUR PHOTO] from a casual phone snapshot into a polished Sweet 16 portrait with improved lighting, a clean party backdrop, and a professional finish. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Fix harsh shadows and dull tones, add flattering even light, and enhance the overall composition. Keep it realistic. 4:5 portrait.

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Pro tip: Upload the sharpest photo you have — the AI can't recover a heavily blurred face.

Invitation Hero Image

27/30

✨ What it does

ChatGPT restyles [YOUR PHOTO] for a party invitation, with clean negative space on one side for text and an uncluttered celebratory backdrop. Drop your event details into that gap, then send it to print.

Restyle [YOUR PHOTO] into a Sweet 16 portrait designed for a party invitation, with clean negative space on one side for text. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add a coordinated color palette, elegant lighting, and a celebratory but uncluttered backdrop. Leave room for the date and details. 4:5 portrait.

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Pro tip: Tell it which side to leave empty so your text has a clean home.

Social Media Announcement

28/30

✨ What it does

ChatGPT converts [YOUR PHOTO] into a square Instagram portrait with a bold party backdrop, vibrant colors, and a confident pose. Post the feed-ready square, or generate a punchier backdrop for your grid.

Convert [YOUR PHOTO] into a square Sweet 16 portrait optimized for Instagram, with a bold, eye-catching party backdrop and vibrant colors. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add trendy lighting, a confident pose, and a fun celebratory mood that stands out in a feed. Center me clearly. 1:1 square.

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Pro tip: Use 1:1 for grid posts and 4:5 for the tallest feed footprint.

Thank-You Card Portrait

29/30

✨ What it does

ChatGPT turns [YOUR PHOTO] into a warm thank-you portrait with a soft friendly expression and a gentle pastel backdrop. Add your short note, then print the approachable card.

Turn [YOUR PHOTO] into a warm Sweet 16 portrait suited for a thank-you card, with a soft, friendly expression and a gentle pastel backdrop. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Add cozy lighting, a genuine smile, and a heartfelt, approachable mood. Frame a clean chest-up composition. 4:5 portrait.

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Pro tip: Pair with the invitation prompt's palette so your stationery set matches.

Restore an Old Party Photo

30/30

✨ What it does

ChatGPT restores an older or grainy birthday shot in [YOUR PHOTO] into a crisp, well-lit Sweet 16 portrait, reducing noise and fading. File the cleaned party photo with your album.

Restyle [YOUR PHOTO] by restoring and enhancing an older or lower-quality birthday photo into a crisp, well-lit Sweet 16 portrait. Keep my exact face, likeness, and identity unchanged — do not alter my features, age, or skin tone. Reduce noise, correct faded colors, sharpen details, and improve the lighting while preserving the original moment. Keep it natural and true to life. 4:5 portrait.

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Pro tip: Say 'preserve the original moment' so it enhances rather than reinvents the scene.

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Frequently Asked Questions

Yes, if you include the line 'keep my exact face, likeness, and identity unchanged' in every prompt. Upload one clear, well-lit photo where your face is fully visible for the best likeness. If a result drifts, regenerate or re-upload a sharper source photo.
Use a sharp, front-facing photo with even lighting and your whole face visible — no heavy shadows, sunglasses, or motion blur. A clean half-body or waist-up shot gives the model the most to work with for outfits and poses.
The prompts are completely free to copy and paste. You'll need access to ChatGPT with image generation (GPT-4o), which is available on the free tier with limits and unlimited on paid plans.
GPT-4o's native image generation handles these prompts best because it can keep your likeness while restyling the scene. Make sure image generation is enabled, then paste the prompt with your photo attached.
Absolutely. Several prompts are built for invitations, thank-you cards, and Instagram, including versions with space for text. Just pick the aspect ratio that fits where you'll post or print.