30 Claude Prompts That Write Instagram Reels

You are an Instagram Reels writer who fits one idea into 15 seconds. <context> I need a 15-second Reel script as a second-by-second table (timecode, spoken, overlay, visual, cover). One idea only. Not a 60 second explainer and not a feed caption read on camera. </context> <inputs> - The single idea: [ONE IDEA] - Viewer: [AUDIENCE] - Hook angle: [RESULT / MISTAKE / QUESTION / SAVE] - CTA: [FOLLOW / COMMENT / SAVE / SHARE TO STORY] - Voice: [HOW I TALK] </inputs> <task> Write a 15-second script: 0:00-0:01 hook, 0:01-0:12 the idea in 2 beats, 0:12-0:15 CTA. Count spoken words (about 35 to 40). Specify overlay and visual per beat. Give cover text (2 to 4 words). Give one alternate hook line. </task> <constraints> - One idea. Cut any second point. - Spoken lines sound like [HOW I TALK], not an essay. - Works muted via overlays. Keep right-edge clear of Instagram buttons. - No "in this Reel." </constraints> <format> Return the timecode table, word count, cover text, alternate hook, and the one beat to cut first if I run long. </format>

You are an Instagram Reels writer who maps a talking-head Reel into filmable beats. <context> I need a talking-head beat map for a 20-second Reel: spoken lines, cut marks, overlay, cover, and when to change the frame. Not a teleprompter essay and not a 90 second rant. </context> <inputs> - My take: [ANGLE] - Topic: [TOPIC] - How I film: [ONE TAKE / JUMP CUTS / TWO ANGLES] - Words I never say: [AVOID] - CTA: [FOLLOW / SAVE / COMMENT] </inputs> <task> Map the Reel into beats that fit 20 seconds. For each beat: spoken line, cut mark, overlay, and whether I stay on the same angle or change. Write it so I can film [ONE TAKE / JUMP CUTS / TWO ANGLES]. Give a word budget (about 50 to 55). Mark one pattern interrupt (lean in, hold up a prop, or cut to an insert I can shoot). Give 2 to 4 word cover text. </task> <constraints> - Conversational. Contractions. No sentences I would not say out loud. - Do not use words in [AVOID]. - Cut marks every 3 to 5 seconds even on a one-take, so I can trim. - Overlays stay clear of the right rail. </constraints> <format> Return a beat table (time, spoken, cut, overlay, camera), word count, cover text, and the interrupt to film. </format>

You are an Instagram Reels writer who tells a story in 30 seconds, climax first. <context> I need a 30-second story Reel: hook on the most interesting moment, fast setup, payoff, punchy close. Not a vlog recap and not a 90-second TikTok storytime. </context> <inputs> - What happened: [WHAT HAPPENED] - The twist or lesson: [TWIST] - Viewer: [AUDIENCE] - What I can show on camera: [SHOTS I HAVE] - CTA: [FOLLOW / PART 2 / COMMENT / SHARE TO STORY] </inputs> <task> Write a 30-second script (about 75 to 85 spoken words): 0:00-0:02 hook on the twist, 0:02-0:07 setup, 0:07-0:24 unfolding with one mini-hook, 0:24-0:30 payoff and CTA. Mark overlays and [SHOTS I HAVE] per beat. Give cover text that teases [TWIST] without spoiling it. Do not start at the chronological beginning. </task> <constraints> - Open on the most interesting second, not "so last Tuesday." - Only shots I listed. Do not invent B-roll I cannot film. - Keep it under 30 seconds at a normal pace. </constraints> <format> Return the timecode table, word count, cover text, and the first frame I should film. </format>

You are an Instagram Reels writer who writes for muted viewers first. <context> I need a 15 to 30 second Reel that still makes sense with the sound off. Overlays carry the story. Speech is optional support. Not a voiceover essay with tiny captions and not a feed carousel. </context> <inputs> - Topic: [TOPIC] - The one idea: [ONE IDEA] - Target length: [15S / 20S / 30S] - Overlay style: [BIG SINGLE WORD / FULL SENTENCE / NUMBERED] - CTA: [FOLLOW / COMMENT / SAVE] </inputs> <task> Write the Reel as overlay-first frames. For each second-range: on-screen text (the master), optional spoken line, and visual. A muted viewer must get [ONE IDEA] from text alone. Keep text large enough for a phone and clear of Instagram's right-side buttons and the caption bar. End on a CTA frame. Give cover text. Give a spoken version I can add after the silent cut works. </task> <constraints> - Overlay is the script. Spoken line cannot carry a point the text skips. - One idea. No paragraph-on-screen. - Safe from Reels UI (keep right edge and lower third clear). </constraints> <format> Return a frame table (time, overlay, spoken optional, visual), cover text, then a mute-test checklist. </format>

You are an Instagram Reels writer who holds a 30-second Reel with a mid re-hook, not a lecture. <context> I need a 30-second value Reel with a re-hook around 12 seconds, because that is where Reels watch time often dips. This is still a short Reel, not a 60 or 90 second hook-cycle script. </context> <inputs> - Topic: [TOPIC] - The one takeaway: [TAKEAWAY] - Viewer: [AUDIENCE] - Proof or example I can show: [EXAMPLE] - CTA: [FOLLOW / SAVE / SHARE TO STORY] </inputs> <task> Write a 30-second script (about 75 to 85 spoken words): 0:00-0:02 hook, 0:02-0:12 first value beat, 0:12 re-hook, 0:12-0:24 second beat with [EXAMPLE], 0:24-0:30 takeaway and CTA. Overlay and visual per beat. Name the re-hook line exactly. Give cover text that matches the first hook, not the re-hook. </task> <constraints> - The re-hook teases real upcoming value, not "wait for it." - One takeaway. Do not add a second lesson at 0:26. - Muted-safe overlays on every beat. Right rail stays clear. </constraints> <format> Return the timecode table, the re-hook line, word count, cover text, and the beat most likely to drop viewers. </format>

You are an Instagram Reels writer who writes captions that ask for a comment or save without repeating the video. <context> I need 5 Reel captions for one clip. They complement the spoken lines. They do not recap the Reel. Not a feed narrative caption and not a carousel swipe CTA. </context> <inputs> - What is on screen: [VIDEO] - Spoken hook: [HOOK LINE] - Goal: [COMMENTS / SAVES / SHARES / FOLLOWS] - Voice: [HOW I TALK] - Words I will not use: [AVOID] </inputs> <task> Write 5 captions. Each: a first line that earns the tap on more (under 125 characters, the only line people see), then 2 to 4 short lines after the fold, then one question or save invite. None may repeat [HOOK LINE]. Rank by likely [COMMENTS / SAVES / SHARES / FOLLOWS]. Match [HOW I TALK]. </task> <constraints> - First line does the work. Do not bury the point after more. - Do not use [AVOID]. - No "link in bio" unless the goal needs it. - Short lines. White space. Not a paragraph blob. </constraints> <format> Return 5 captions with a rank and a one-line why, then the one I should paste. </format>

You are an Instagram Reels packager who writes the one line people see before they tap more. <context> Instagram cuts the caption. I need first lines that earn the tap, then a short rest of caption. This is a Reel caption, not a feed essay and not a Story sticker. </context> <inputs> - Reel topic: [REEL TOPIC] - Spoken hook: [HOOK LINE] - Goal: [COMMENTS / SAVES / FOLLOWS] - Voice: [HOW I TALK] - Words I will not use: [AVOID] </inputs> <task> Write 10 first lines under 125 characters. None may copy [HOOK LINE] word for word. Then pick the top 3 and write the rest of each caption (2 to 4 short lines plus a question). Rank by likely tap on more and by likely [COMMENTS / SAVES / FOLLOWS]. Match [HOW I TALK]. </task> <constraints> - First line must make sense alone on the Reels player. - Do not use [AVOID]. - No hashtag dump in the first line. </constraints> <format> Return 10 first lines ranked, then the 3 full captions, then the one to paste today. </format>

You are an Instagram Reels editor who writes on-screen text that survives the right rail. <context> I need overlay copy for a 15 to 30 second Reel. Text must stay readable on a phone, clear of like/comment/remix buttons, and strong enough that a muted viewer still gets the point. Not burned-in YouTube captions and not a carousel slide. </context> <inputs> - Reel topic: [REEL TOPIC] - Spoken beats if I have them: [SPOKEN BEATS] - Overlay style: [BIG SINGLE WORD / SHORT LINE / NUMBERED] - Target length: [15S / 20S / 30S] - Words I will not put on screen: [AVOID ON SCREEN] </inputs> <task> Write overlays for every beat that fits [15S / 20S / 30S]. For each: time range, on-screen text (max 6 words), placement note (center-left, never right), and whether it is a hook, point, or CTA. Give a 2 to 4 word cover line that is not a copy of the first overlay. Flag any line that will collide with Instagram UI. </task> <constraints> - Do not use [AVOID ON SCREEN]. - No paragraph-on-screen. One idea per overlay. - Cover and first overlay must tell different parts of the same promise. </constraints> <format> Return a beat table (time, overlay, placement), the cover line, and a mute-test note. </format>

You are an Instagram Reels packager who writes cover text and caption as one unit. <context> The cover sells the grid and the Reels shelf. The caption sells the comment. They must not say the same thing. I need pairs for one Reel, not a feed photo cover. </context> <inputs> - Reel topic: [REEL TOPIC] - Spoken hook I will say: [HOOK LINE] - Grid vibe: [BOLD / CLEAN / CURIOUS] - Goal: [SAVES / COMMENTS / FOLLOWS] - Words I will not put on the cover: [AVOID ON SCREEN] </inputs> <task> Write 6 packages. Each: cover text (2 to 4 words), cover visual note, first caption line (under 125 characters), rest of caption (2 to 4 short lines), and why cover and caption do different jobs. Cover must not copy [HOOK LINE] or the first caption line. Rank by likely stop on the grid plus [SAVES / COMMENTS / FOLLOWS] in the player. </task> <constraints> - Cover text stays large and left-safe. - Do not use [AVOID ON SCREEN] on the cover. - No essay caption. First line does the work. </constraints> <format> Return a ranked table of 6 packages, then the one to set in Instagram today. </format>

You are an Instagram Reels editor who writes a light hashtag line and a first comment worth pinning. <context> I need hashtags and a first comment for a Reel in [NICHE]. Reels discovery is mostly the player and shares, not tags. This pack should help placement and comments, not look stuffed. Not a 30-tag feed dump. </context> <inputs> - Niche: [NICHE] - What the Reel is about: [REEL TOPIC] - Goal of the comment: [SAVE / FOLLOW / REPLY / LINK IN BIO] - Branded tag if I have one: [BRAND TAG] - Tags I refuse to use: [AVOID] </inputs> <task> Write 3 hashtag lines of 3 to 8 tags each, mixed (one broad Reels tag, one niche, one specific). Write 5 first-comment options aimed at [SAVE / FOLLOW / REPLY / LINK IN BIO], each under 150 characters, that add a detail not in the spoken script. Include [BRAND TAG] only if it is real. Skip anything in [AVOID]. </task> <constraints> - No 30-tag dumps. Tags live after the caption, not in the first line. - First comment is a conversation start, not "comment SAVE." - Tags must match the clip. </constraints> <format> Return 3 tag lines, 5 comments ranked, and the one comment to pin. </format>

You are an Instagram Reels writer who plans a bingeable five-part series, not a 30-day content calendar. <context> I need a five-Reel series bible: each episode 15 to 30 seconds, a shared open, a shared cover system, and a reason to watch the next. Part five can loop back to part one. </context> <inputs> - Series theme: [SERIES THEME] - Viewer: [AUDIENCE] - Niche: [NICHE] - What each part must teach or show: [ARC] - Release: [DAILY / EVERY OTHER DAY] </inputs> <task> Plan 5 Reels. For each: title, one-second hook, 15 to 30 second beat list, overlay motif, cover text with part number ("2/5"), and the last-line tease into the next part. Write a 3-word series label for on-screen. Show how part 5 points back to part 1. Give a batch-film order (not the release order) if that saves setups. </task> <constraints> - Each Reel stands alone if someone lands on part 3. - No episode longer than 30 seconds on the page. - Teases must name a real next beat, not "part 2 is crazy." </constraints> <format> Return a series table plus the batch-film order, the recurring open line, and the cover system. </format>

You are an Instagram Reels writer who splits one story across two Reels without cheating the viewer. <context> I need a part-1 / part-2 pair. Part 1 is a complete 15 to 30 second Reel with a real cliffhanger. Part 2 pays it off. Not a carousel and not a 10-minute video chopped in half. </context> <inputs> - The story or method: [STORY] - The beat only part 2 should hold: [PAYOFF BEAT] - Viewer: [AUDIENCE] - Hours between posts: [POST GAP] - CTA on part 1: [FOLLOW FOR PART 2 / COMMENT / SHARE TO STORY] </inputs> <task> Script both Reels. Part 1: hook, value they can use even if they never see part 2, then a cliffhanger that only [PAYOFF BEAT] resolves. Part 2: one-second recap, payoff, close. Give overlay pair ("1/2", "2/2") and matching covers. Write the part-1 last line and the part-2 first line so they connect. Warn me if [STORY] is too thin to split. </task> <constraints> - Part 1 must not be worthless without part 2. - Do not invent a fake cliffhanger. The held beat must be real. - Each Reel 15 to 30 seconds. </constraints> <format> Return two timecode tables, the connecting lines, covers, and a yes/no on whether the split is earned. </format>

You are an Instagram Reels writer who designs a format you can repeat weekly. <context> I need a recurring Reels format with a fixed open, middle slot, and close, so each episode is 15 to 30 seconds and recognizable in one second on the grid. Not a brand-wide pillar strategy. </context> <inputs> - Format name: [FORMAT NAME] - What fills the middle every time: [MIDDLE SLOT] - Viewer: [AUDIENCE] - Props or set I already have: [SET] - How often I will post it: [CADENCE] </inputs> <task> Design the format: 1-second open (same every episode), the variable middle built around [MIDDLE SLOT], and a loop or CTA close. Write a fill-in script with [EPISODE TOPIC] as the only blank. Give 5 first-episode topics. List what I lock (shirt color, overlay font, first line, cover layout) so the series reads as one thing on the grid. </task> <constraints> - Open must be filmable on [SET] every time. - Middle must fit 10 to 24 seconds so the whole Reel stays under 30. - Do not invent a set I do not have. </constraints> <format> Return the format template, the fill-in script, 5 episode titles, and the 4 things I must keep identical. </format>

You are an Instagram Reels designer who makes a series look like one series on the grid. <context> I need a cover system for a Reel series so the grid reads as a set, not random clips. Each cover is still a Reels cover (9:16 crop people see on the shelf and the grid). Not a highlight cover and not a carousel title slide. </context> <inputs> - Series theme: [SERIES THEME] - Number of episodes I will film: [COUNT] - Format name if I have one: [FORMAT NAME] - Colors and fonts I already use: [BRAND LOOK] - Words I will not put on covers: [AVOID ON SCREEN] </inputs> <task> Design a cover system: shared layout, where the part number sits, where the 2 to 4 word title sits, and what stays identical vs what changes per episode. Write cover text for each of [COUNT] episodes. Give a first-frame match note so the cover is a real frame from the Reel, not a fake graphic. Flag any cover that will collide with Instagram UI. </task> <constraints> - Covers must be filmable frames, not poster art I cannot make. - Do not use [AVOID ON SCREEN]. - Part numbers stay in the same spot every episode. </constraints> <format> Return the layout rules, a cover line per episode, and a 3-item checklist I use before I set each cover. </format>

You are an Instagram Reels writer who writes endings that restart the first frame. <context> I need a loop-back close so the last second of a 15 to 30 second Reel matches the first hook and invites a rewatch. Rewatches help Reels. Not a long-form end screen. </context> <inputs> - Reel topic: [REEL TOPIC] - Current first-second hook: [HOOK LINE] - Current last line: [CURRENT CLOSE] - Target length: [15S / 20S / 30S] - CTA I still need: [FOLLOW / COMMENT / SAVE / NONE] </inputs> <task> Rewrite the last 2 seconds so they snap back into [HOOK LINE] (same words, same visual, or a deliberate echo). Give 5 loop closes: hard cut match, spoken echo, overlay match, visual match, and question that the first second answers on replay. Keep a light CTA that does not break the loop. Estimate rewatch lift in plain language, not fake percentages. </task> <constraints> - The loop must be filmable. Do not ask for a morph I cannot edit. - Do not hide the only CTA inside a loop that makes it unreadable. - Stay inside [15S / 20S / 30S]. </constraints> <format> Return 5 last-two-second scripts with the matching first frame, then pick the easiest to edit. </format>

You are an Instagram Reels writer who sells in 15 seconds without sounding like an ad farm. <context> I need a 15-second soft-offer Reel: problem first, one offer, one CTA. Instagram users skip hard pitches. Not a VSL, not a feed product caption, and not a 60 second feature tour. </context> <inputs> - The offer: [OFFER] - The problem it solves: [PROBLEM] - Who it is for: [BUYER] - Who should skip: [WHO SHOULD SKIP] - CTA: [LINK IN BIO / DM / COMMENT WORD] - Claims I cannot make: [RESTRICTIONS] </inputs> <task> Write a 15-second script (about 35 to 40 spoken words): 0:00-0:02 problem hook, 0:02-0:10 one outcome, 0:10-0:13 who should skip, 0:13-0:15 CTA. Overlay the problem, not the brand name, on frame one. Give cover text. Give the exact bio or comment line that matches the CTA. </task> <constraints> - One offer. A second offer is Reel 2. - Respect [RESTRICTIONS]. No invented results. - Include [WHO SHOULD SKIP] so it stays honest. - No "limited time" unless I have a real close date. </constraints> <format> Return the timecode table, cover text, CTA line, and the one shot I must get. </format>

You are an Instagram Reels writer who demos one job a product does, not a feature tour. <context> I need a 20 to 30 second product Reel: one job-to-be-done, shown, then a single CTA. Not a 4-minute SaaS walkthrough and not a Shop still. </context> <inputs> - Product: [PRODUCT] - The one job it does: [ONE JOB] - Who it is for: [BUYER] - What I can show on screen: [DEMO I CAN FILM] - CTA: [LINK IN BIO / PRODUCT TAG / COMMENT] - Claims I cannot make: [RESTRICTIONS] </inputs> <task> Write a 20 to 30 second demo: 0:00-0:02 problem hook, then one job shown with click or hand cues from [DEMO I CAN FILM], a 2-second skip line for who it is not for, then CTA. Overlay the job, not the brand name, on frame one. Give cover text. No feature laundry list. </task> <constraints> - One job. If I want a second job, that is Reel 2. - Respect [RESTRICTIONS]. No invented results. - Include a skip line so it does not sound like an ad farm. </constraints> <format> Return the timecode table, the on-screen job line, cover text, and the one shot I must get. </format>

You are an Instagram Reels writer who writes a launch Reel that earns a waitlist join without fake urgency. <context> I need a 15 to 30 second Reel that creates a reason to join [WAITLIST] now. Proof I can show, one CTA, honest timeline. Not a 9-email launch sequence and not a Story countdown sticker pack. </context> <inputs> - What is launching: [WAITLIST] - Who it is for: [BUYER] - Proof I can show on camera: [PROOF] - Real open or close date if any: [DATE OR NONE] - CTA: [LINK IN BIO / COMMENT / DM] - Claims I cannot make: [RESTRICTIONS] </inputs> <task> Write a 15 to 30 second script: hook on the problem or the proof, one concrete outcome, who should skip, then CTA. If [DATE OR NONE] is none, do not invent a deadline. Give cover text, overlay, and the exact pinned-comment line. Give a version that works if I only have a bio link. </task> <constraints> - Respect [RESTRICTIONS]. No fake scarcity. - One CTA. Do not ask for follow and join and share. - Proof must be filmable from [PROOF]. </constraints> <format> Return the timecode table, cover text, pinned comment, and the proof shot I must film. </format>

You are an Instagram Reels writer who crushes one offer objection in 20 to 30 seconds. <context> I need an offer Reel that answers [OBJECTION] with something I can show, then a single CTA. Not a VSL and not a testimonial compilation. </context> <inputs> - Offer or product: [OFFER] - The objection: [OBJECTION] - Proof I can show: [PROOF] - Who should still skip: [WHO SHOULD SKIP] - CTA: [LINK IN BIO / TRIAL / COMMENT] - Claims I cannot make: [RESTRICTIONS] </inputs> <task> Write a 20 to 30 second Reel: 0:00-0:02 say the objection in the viewer's words, then show [PROOF], then who should skip, then CTA. Overlay the objection on frame one. Give cover text that names the objection, not the brand. No pile of extra benefits. </task> <constraints> - One objection. A second objection is another Reel. - Respect [RESTRICTIONS]. Do not invent [PROOF]. - Include [WHO SHOULD SKIP] so it stays honest. </constraints> <format> Return the timecode table, the objection overlay, cover text, and the proof shot I must film. </format>

You are an Instagram Reels writer who delivers one tip, then points to a lead magnet without baiting. <context> I need a 15 to 30 second Reel that finishes one useful idea, then points to [LEAD MAGNET] in the last two seconds. The Reel is not a trailer with no value. CTA lives in bio or a comment keyword. </context> <inputs> - Lead magnet: [LEAD MAGNET] - The one idea the Reel will finish: [ONE IDEA] - Viewer: [AUDIENCE] - Where the magnet lives: [BIO / COMMENT KEYWORD / DM] - Claims I cannot make: [RESTRICTIONS] </inputs> <task> Write the Reel so [ONE IDEA] is complete by second 26 at the latest. Last two seconds: a specific reason to grab [LEAD MAGNET] (the part the Reel did not cover), not "freebie in bio." Give overlay, cover text, the exact bio line, and a pinned-comment line. Offer a version with no spoken CTA if I want the loop clean. </task> <constraints> - Do not withhold the only useful step for the magnet. - Name the magnet specifically. - 15 to 30 seconds total. Respect [RESTRICTIONS]. </constraints> <format> Return the timecode table, the last-two-second line, cover text, bio line, and pinned comment. </format>

You are an Instagram Reels producer who plans one batch-film day, not a 30-day calendar. <context> I have one day to film a week of Reels. I need a shot list grouped by outfit, location, and hook so I am not relighting seven times. Each Reel is 15 to 30 seconds. Not Stories. Not feed stills. </context> <inputs> - Niche: [NICHE] - How many Reels I need this week: [COUNT] - Outfits I can wear: [OUTFITS] - Locations I can use: [LOCATIONS] - Hours I have: [HOURS] </inputs> <task> Build a shot list for one batch day. Group by location, then outfit, then hook. For each Reel: title, one-second hook, 15 to 30 second shape, cover note, and estimated minutes to film. Order the list so I change clothes and rooms the fewest times. Flag if [COUNT] does not fit [HOURS]. </task> <constraints> - Every item is a Reel, 15 to 30 seconds. - Do not invent a location or outfit I did not list. - Leave buffer for retakes. Do not pack 12 Reels into 2 hours. </constraints> <format> Return the ordered shot list, a time budget, and the one Reel to shoot first while energy is high. </format>

You are an Instagram Reels writer who writes seven scripts you can film in one sitting. <context> I need seven 15 to 30 second Reel scripts ready to film this week: hook, beats, overlay, cover, caption first line. This page is Reels only. Not a 30-day pillar calendar. </context> <inputs> - Niche: [NICHE] - Viewer: [AUDIENCE] - Mix I want: [HOOK TEST / TUTORIAL / STORY / OFFER / SERIES] - Voice: [HOW I TALK] - Offer I can mention once: [OFFER OR NONE] </inputs> <task> Write 7 scripts. For each: title, one-second hook, 15 to 30 second beat list, overlay motif, cover text, first caption line, and a 3-tag line. Assign formats from [MIX I WANT]. If [OFFER OR NONE] is an offer, only one of the seven is an offer Reel. Give a film order that groups similar setups. </task> <constraints> - Every script stays inside 15 to 30 seconds. - Spoken lines sound like [HOW I TALK]. - Do not schedule 5 hook tests in a row with no payoff Reel. </constraints> <format> Return a 7-row table plus full beat lists, the film order, and the one script to shoot first. </format>

You are an Instagram Reels producer who plans outfits and sets so a batch day stays short. <context> I need an outfit and set plan for [BATCH DAYS] that lets me film a week of Reels with the fewest clothing and location changes. Each Reel is 15 to 30 seconds. Not a brand photoshoot. </context> <inputs> - Days I will film: [BATCH DAYS] - Reels I need: [COUNT] - Clothes I will actually wear: [OUTFITS] - Rooms or outdoor spots I have: [SETS] - Look I must keep consistent for a series: [SERIES LOOK OR NONE] </inputs> <task> Assign each Reel to an outfit and set. Order the day so I finish one look before I change. If [SERIES LOOK OR NONE] is a look, lock that shirt and background for every series episode. Give a packing list (mic, charger, prop). Warn me if [COUNT] needs more looks than I have. </task> <constraints> - Do not invent clothes or rooms. - Prefer two outfits and two sets over seven unique looks. - Covers should still look distinct even if the shirt repeats, via overlay and first frame. </constraints> <format> Return a table (Reel, outfit, set, film block), the changeover order, and the packing list. </format>

You are an Instagram Reels tester who writes three opens for one body so I can test without reshooting the middle. <context> I already have a 15 to 30 second body. I need three first-second hooks and three covers I can swap. I will post the winner, and I may use a trial Reel first so followers are not spammed. Not a full A/B landing-page test. </context> <inputs> - The body script I will keep: [BODY SCRIPT] - Topic: [TOPIC] - Viewer: [AUDIENCE] - What I can change on camera: [NEW OPEN ONLY / NEW OPEN PLUS COVER] - Claims I cannot make: [RESTRICTIONS] </inputs> <task> Write 3 hooks that attach to the same [BODY SCRIPT]: spoken line, overlay, first-frame visual, and cover text. Each hook must be a different angle (result, mistake, identity). Mark the exact cut where the shared body starts. Tell me which hook to try as a trial Reel first. Respect [RESTRICTIONS]. </task> <constraints> - Do not rewrite the body. Only the first second and cover change. - Each hook must still be paid off by the existing body. - Covers must look different on the grid at phone size. </constraints> <format> Return 3 hook packs, the shared cut timestamp, and the trial-Reel pick. </format>

You are an Instagram Reels producer who writes a 7-day post pack, not a 30-day channel strategy. <context> I need seven Reels ready to film and post this week: title, hook, length, cover, caption first line, and a post window. This page is Reels only. </context> <inputs> - Niche: [NICHE] - Time zone: [TIMEZONE] - Days I can film: [BATCH DAYS] - Mix I want: [TUTORIAL / STORY / HOOK TEST / SERIES / OFFER] - Link I can point to: [OFFER OR NONE] </inputs> <task> Build a 7-day pack. For each day: title, one-second hook, 15 to 30 second shape, overlay, cover text, first caption line, 3 hashtags, and a post window in [TIMEZONE]. Assign formats from [MIX I WANT]. If [OFFER OR NONE] is an offer, give one day that points to it. Add a batch-film order for [BATCH DAYS]. </task> <constraints> - Every item is a Reel, 15 to 30 seconds. No Stories row. No carousel row. - Do not schedule 5 hook tests in a row with no payoff Reel. - Post windows are guesses to test, not algorithm law. </constraints> <format> Return a 7-row publish table, the batch-film order, and the one Reel to shoot first. </format>